SALT LAKE CITY (KUTV) — On a warm fall day, fifth-grader Holland Wolfgram is at running practice, participating in a program called Girls on the Run. She is not only learning to improve her pacing in ...

Whether it's discussing how to eat right, deal with a bully or make a new friend, GOTR's goal is to instill confidence in the next generation of young adults. "I think there are a lot of adult women ...

For elementary and middle school students, supportive friendships can be hard to find. But not in Girls on the Run. "Girls on the Run is an after school club where you talk about friendship and social ...

No matter your current running pace and typical distance, in How to Run Faster, certified run coach Matt Meyer and other experts will help you speed up! You will learn crucial speed workouts, ...