Here's motivation for starting your own health journey.

Consider these your new secret weapons for getting out the door on a regular basis, and seeing performance gains because of it.

One of the hardest parts of running in the early morning this time of year is finding your way in the darkness. Many runners prefer to run along the edge of the road and sometimes on the sidewalks.

Ever head out for your weekend long run with a feeling of dread, knowing that you’re going to spend a good chunk of your day just running? Don’t worry–we’re right there with you. Seeing a 90-minute ...

These runners have been in the sport for decades. Here’s what they want new runners to know about checking off miles for ...

GRAND RAPIDS, Mich. (WOOD) — As runners step off for the 48th annual Amway River Bank Run in Grand Rapids Saturday, medical teams from Corewell Health will be there to support them. Dr. Laura Mattson ...

This article is part of SELF’s 2024 Guide to Getting Outside, an editorial package that explores the connection between nature and well-being through the lens of awe. SELF will be publishing new ...

WE ARE A LITTLE OVER A MONTH AWAY FROM THE US POLO ASSN MARATHON OF THE PALM BEACHES. WPBF IS THE OFFICIAL BROADCAST STATION OF THE RACE. AND LEADING UP TO THE BIG WEEKEND, WE ARE HIGHLIGHTING ALL ...

PHILADELPHIA (WPVI) -- In less than two weeks, tens of thousands will lace up for the Independence Blue Cross Broad Street Run. It will mark the culmination of months of training, and these final ...