If you’re an older adult looking to get into running, you should understand some safety tips first. This includes letting your doctor know, warming up and cooling down, taking breaks, and having ...

Drexel Public Safety (DPS) is kicking off 2026 with a reminder that safety is a shared responsibility, and everyone can do a little more to protect themselves and their communities this January: use a ...

There's a special bond between a person and their dog, and for many, that bond is strengthened on the trails and sidewalks. Running with your furry friend is a great way to combine exercise, ...