We know that physical exercise is good for our health and longevity, but new research shows how even the smallest differences ...

Below, please find two summaries related to studies publishing in The Lancet and eClinicalMedicine (part of The Lancet Discovery Science suite of journals) sharing new research on how small increases ...

Sometimes, the things we can do for our happiness are small and easy: getting a little sun, saying thank you, lending a hand. Other times, they take a little more practice and work. That’s the case ...