Even minor improvements in sleep, physical activity, and diet can meaningfully extend lifespan and promote healthier aging, a new study suggests.

Annie Dillard, in The Writing Life, wrote, “How we spend our days is, of course, how we spend our lives. What we do with this ...

Forbes contributors publish independent expert analyses and insights. Tony Bradley covers the intersection of tech and entertainment. Chris recruits the help of Steph Davis, one of the best free solo ...

Sometimes, the things we can do for our happiness are small and easy: getting a little sun, saying thank you, lending a hand. Other times, they take a little more practice and work. That’s the case ...

A new study from Bielefeld University and the University of Warwick found that drinking coffee or tea can boost happiness, especially within the first two and a half hours after waking. Researchers ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. When Frederick Grant Banting discovered how to isolate insulin ...

Getting a smartphone before age 13 may drastically increase the risk of poor mental health later in life, according to data from more than 100,000 people. Early use is linked to suicidal thoughts, ...

As artificial intelligence becomes more integrated into society, this chapter covers how Americans evaluate its potential impact. How do Americans feel about the use of AI in daily life? What ...

Researchers are uncovering how a poisonous chemical could have helped life emerge.

Selfishness gets a bad rep in most situations, but there are times when we really need it. Here are 3 steps to become just a ‘little’ more selfish. We often see selflessness and sacrifice being ...