You’ve likely heard that blue light from smartphone screens may be keeping you awake at night. While the sun is our main source of blue light, the rise of LEDs and screen use exposes us to artificial ...

Blue light is a shorter-wavelength colored light found in everything from traditional light bulbs to computer and smartphone screens. Blue light is good for your body during the day, but at night blue ...

The rapid expansion of consumer electronics usage in the past few years has prompted many to question eye safety from excessive exposure to digital devices. It can seem as if most of our waking hours ...

Hormones follow natural rhythms that rise and fall throughout the day. These rhythms depend strongly on the light your body receives. Sunlight regulates your sleep cycle, reproductive hormones and ...

Nanoleaf’s new bias lighting solution for PCs promises an immersive gaming experience with real-time lighting effects. The PC Screen Mirror Lightstrip connects to your PC over USB and uses Nanoleaf’s ...

Doomscrolling in bed can ruin a good night of sleep — right? Maybe not, according to recent research that says tech-before-bed may not be as detrimental to slumber as previously thought. Researchers ...

Q: Our family spends a lot of time these days on our screens. I've always had trouble sleeping (mom brain), but now my husband and our two teen boys are struggling, too. Do you think all the screen ...

Many people use their electronic devices, including phones, tablets, and computers, for extended periods. Companies now sell screen protectors that reportedly block blue light and benefit eye health.

A new study published in the journal Frontiers in Aging has shown that "excessive" blue light exposure may accelerate cell aging by disrupting the metabolic process. Getty Images Staring at your phone ...

Your tablet, smartphone, laptop, and flat screen TV all have one thing in common: They each give off blue light. You may know them by the acronym ROY G BIV. Together, they make the white light you see ...

Better in theory than in practice, this television backlighting system turns out to be more distraction than immersion. I sometimes think Govee won’t rest until it has bathed every surface in your ...