In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Healthy habits you’ve been sold that aren’t actually good for youNever mind the fact that the phones are robbing us of hours ...

‘Schedule’ lets you block apps at a particular time without needing to tap your phone to the Brick. Once your scheduled focus ...

The UK will publish its first under-5 screen time guidance in April. It targets passive viewing after research linked very ...

Samantha Kelly is a freelance writer with a focus on consumer technology, AI, social media, Big Tech, emerging trends and how they impact our everyday lives. Her work has been featured on CNN, NBC, ...

New research following children for more than a decade links high screen exposure before age two to accelerated brain maturation, slower decision-making, and increased anxiety by adolescence.

Screen time is affecting your toddler more than you know.Children exposed to high levels of screen time before age two showed ...

In an era where digital devices are everywhere, the term “screen time” has become a buzzphrase in discussions about technology’s impact on people’s lives. Parents are concerned about their children’s ...

Kids are spending more time on screens than ever. Experts say their screen time is hurting their mental health. Smartphones have been around since 2007, meaning this year’s high school seniors have ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Let’s get one thing straight: it’s not your fault your screen time keeps creeping up.