Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...

A nurse shares her top ten strategies for overcoming self-doubt – and says adopting a “power pose” can help boost confidence. Christina Russell, 44, started questioning if her career truly made the ...

Hiring a coach is definitely one approach to improving your training and performance. Many of us coach ourselves though. If you take this approach, here are some traps to avoid falling into. Get a ...

Hi Readers. Want to try an exercise with me? I spoke to a professional coach yesterday. Her name is Fran Fisher, and I found her via the website Caroline Adams Miller referred me to, the International ...