People who are self-conscious already struggle with presenting themselves and interacting with others every day. It's even more difficult when faced with the questions deeply self-conscious people ...

“I am not what happened to me; I am who I choose to become.” —Carl Jung Knowledge and Reality When was the last time you looked at yourself in the mirror? Did you like what you saw? Did you really ...

Changes to our class schedules, living situations, daily routines and overall responsibilities can make it hard to pinpoint exactly where we need to prioritize our time or energy. Here are a few ...

We all want to master self-control. To say no to distractions, to break bad habits, and to stay focused on what truly matters. Yet, how many times have you felt like your willpower just isn’t enough?

What makes human consciousness unique? Why did it evolve the way it did? How do we know? Interestingly, the simple act of posing these questions gives us a major clue as to what the answer is.