As children, we often yearn for the freedom associated with being a grown-up. Kids fantasize that the life of an adult consists solely of dessert for dinner, staying up as late as possible, and all ...

While millennials debate the perfect morning routine app, disciplined boomers have quietly mastered seven science-backed ...

Brisbane, Australia—December 4, 2025—Motivation feels powerful in the moment, but anyone who has tried to build a long term habit knows the truth. The feeling eventually fades. Brisbane-based ...

Many people think discipline is the key to sticking to exercise, but it's not. What's really important is building better motivation.

Self-control, willpower, self-discipline, motivation, purposefulness, goal-directedness, productivity: Most of us wish we were capable of more of these attributes. Are you a high-control or ...

Everyone sets goals for personal growth, increased happiness and fulfilment. While accomplishing different goals and aspirations, it is completely normal to experience bouts of low motivation which ...

Self-discipline is everything. Don't forget that. #shorts ✏️ Featuring some of the most motivational speakers in the world.

According to Psychology Today, motivation is literally “the desire to do things.” Therefore, self-motivation may be described as: the initiative to begin or continue an activity without any external ...

Dan Gable is one of the most remarkable men I ever met. He was a hero, mentor, and role model in my own life. Dan was undefeated in high school wrestling, and then won 117 consecutive matches in four ...

Ever wonder why Chinese students consistently dominate academic rankings worldwide? It's not about some secret gene or superhuman intelligence. The real answer lies in deeply ingrained self-discipline ...