Poor mentalization is associated with childhood maltreatment, abuse and neglect, attachment style, and poor self-integration. Recent research by Paetzhold and Rholes found that certainty in reflective ...

The ability to engage in self-reflection as a psychologist is not just a skill but a necessity. Reflective practice is a cornerstone of effective therapy, offering a mirror through which psychologists ...

Shadow work is a journey of self-discovery through understanding and integrating a hidden part of our personality—the shadow self. Can you imagine a life where your unconscious aligns with your ...

After his struggle with addiction early in his career, Dennis Quaid turned to faith and spirituality for solace. Now, he's ready to share his findings through his upcoming debut gospel record Fallen: ...

We all have our strengths and weaknesses. It's how well you recognize them and what you do about them that makes the difference. Cultivating self-awareness isn’t always an easy process, but being ...

Logline: The film follows the life of comic and podcast pioneer Marc Maron. Loss and growth take centerstage as he struggles to evolve in the wake of deep tragedy. The passing of his partner and ...