Maintaining optimal health is crucial for women at every stage of life. From hormonal changes to mental well-being, a balanced approach to nutrition, fitness, and self-care is essential. Here's a list ...

Tampa (BLOOM) – As we journey through life, the golden years offer a chance to slow down and savor the moments. Yet, maintaining good health becomes even more important as we age. With a little care ...

We want to share some tips for seniors to maintain good health. It's no secret that aging can increase the risk of chronic disease and adopting a health lifestyle can help keep you healthier as you ...

Dear Savvy Senior: What’s the best way to go about writing a living will? I’m approaching age 73 and in poor health and would like to get this done without spending a lot of money. — Need Help Dear ...

With a little planning, you can make the holidays both joyous and healthy. From preparing beforehand to making smart choices during the gathering, there are many ways to keep seniors active and ...

In the upcoming Active Senior Expo, Hawaii’s kupuna will have the chance to explore essential health resources and experience the latest in senior-focused products. David Yonamine, Director of Riman, ...