Forbes contributors publish independent expert analyses and insights. Alyssa Jaffer is a journalist covering careers, health and lifestyle. Now that 2025 is finally here, you're sure to be asked the ...

Sometimes, having a "plan B" for your New Year's resolution can still lead you to success. Here are seven alternatives to ...

Vermonter Jorge Pascual surpassed his 2025 goal to work out 100 times. How did the 44-year-old father of four do it? He and fitness experts offer advice.

We hope you enjoy Deals4Jax, brought to you in connection with StackSocial. WJXT/WCWJ receives an affiliate commission if you buy through our links. A new year is the perfect time for new goals. If ...

For many people, the new year means a blank slate. It can motivate you to quit bad habits or pick up new ones. It can encourage someone to try something that they have been thinking about for a long ...

Traditional goal-setting often fails because it assumes we’re operating from a stable internal state and have sufficient energy, emotional regulation and focus. Instead of setting resolutions, you ...