When it comes to modern wellness, protein has become one of the most popular staples in every healthy routine. From gym-goers to busy professionals trying to improve their diet, protein shakes offer a ...

This copycat shake and bake chicken recipe for chicken or pork produces extra crunchy, juicy chicken in just 30 minutes. Throw some green beans, or your favorite veggie, onto the same baking sheet for ...

These 10 recipes with protein powder range from your classic shakes to oatmeal, pancakes, and energy bites. Looking for some tasty and protein-packed recipes? Look no further! We’ve rounded up 10 ...

Fall is the time for pumpkins! Kim Eagle with Earn That Body joined Studio 512 with her tips on a real food pumpkin shake.

Made with tart cherry juice, magnesium powder (for better sleep), and your sparkling bev of choice, the Sleepy Girl Mocktail is the perfect wind-down drink to shake up this season. (via Brit + Co) If ...

Let’s be honest, chugging the same protein shakes every day can get old fast. The texture, the taste, the routine … it all starts to blur together. But when it comes to getting leaner, building ...