Add Yahoo as a preferred source to see more of our stories on Google. As noble as our efforts may be, many of us often end up doing too much, too fast, and cause injury in the process. Among the most ...

If you’ve ever put a lot of mileage on your legs, you might know what it’s like to feel shin splints. The aching lower-leg pain, officially called media tibial stress syndrome, is caused by overuse ...

If you’ve started running for the first time, started again after a break, or your workout is more intense, you might have felt it. A dull, nagging ache down your shins after you exercise. Should you ...

If you've ever noticed pain along your shin bone or experienced mild swelling or soreness in your lower leg, chances are you've dealt with at least a mild form of shin splints. This is especially ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a former track and field athlete, shin splints were unfortunately the norm for me and some of my ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...

Among the many injuries that can plague runners and walkers, shin splints are probably the most common, debilitating and possibly the most preventable. The medical term for shin splints is medial ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dear Dr. Donohue — What about shin splints? — I.J. Answer — That's a concise question. Shin splints aren't a condition and aren't ...

Shin splints are one of the most common running injuries—but there are ways to quickly treat and prevent them. Proper rest and recovery is imperative to ensure you don’t overexert yourself (continuing ...