One of the reasons we love walking so much is that in addition to its plethora of health benefits, it poses little risk of injury or pain. With that said, it is possible to become sore from strolling.

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

Add Yahoo as a preferred source to see more of our stories on Google. Plantar fasciitis can be worsened by tight calf muscles, and shin splints are a familiar problem for most avid walkers - Matt ...

Good news for all the treadmill runners who suffer from stubborn and painful shin splints. New research suggests that a little outdoor gait training may help. A randomized controlled trial at UVA ...