Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...

Everyone has their own comfort sleep position to drift off into a peaceful slumber. While it's not generally something we put a lot of thought into, experts underline that your position can have a ...

How you sleep matters more than you think. Experts share the best sleeping position for better shut-eye and less back pain.

Lower back pain is among the most prevalent complaints in the modern world, affecting the lives of people of all ages. From sitting for extended periods of time at the workplace to poor posture and ...

Brits have been warned that a common sleeping position could be hurting them. Aaron M Fuhrman, Founder and CEO of Sleeplay, a leading sleep therapy destination, explains why ditching the face-down ...