Making you feel insecure is a manipulation tactic only toxic people use. Many people, especially in toxic relationships or with a history of childhood trauma, have been programmed to believe they're ...

We cherish friendships for the warmth, camaraderie, and joy they bring to our lives. However, when a friendship turns toxic, the experience can be emotionally draining. Recognizing the signs of ...

Have you ever found yourself in a situation where you muster the courage to voice your feelings, only to end up feeling guilty and invalidated? It’s a scenario many of us have experienced. You try to ...

In today's complex social landscape, recognizing the subtle signs of manipulation is more essential than ever. Mind control, though a term often relegated to science fiction, is a very real and ...

Almost everyone has experienced a toxic relationship at some point in their life — whether with a romantic partner, a family member or even a friend. Trauma-bonded relationships fall under ...

It is important to remember that a single bad day doesn't make someone a bad person. However, when these 11 behaviors become ...

Be on the lookout for these tendencies, as they can give you space to set boundaries, cut off toxic people, and protect your well-being. For the most part, our world isn't an inherently bad place and ...