These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...

Right-brain vs. left-brain thinking is often discussed in psychology. Everybody uses both thinking types to some degree, but nearly everyone tends to have one or the other as a primary thinking style.

Healthy lifestyle behaviours may considerably slow down brain aging and increase cognitive performance. Doctors suggest that if you do some of the basic lifestyle practices daily then your brain will ...

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

A year can feel like a long time when you worry about your future memory. It can also pass in a blur of work, family, and ...

Some signs of aging are easy to ignore. In particular, when your memory dulls or conversations get harder to follow, it can affect daily life frustratingly. The good news is that one hobby—musical ...

SALT LAKE CITY — We all know the basics for staying physically healthy: eat well, exercise and get enough sleep. But what about keeping your brain healthy as you age? In this week’s Wellness Wednesday ...

As strange as it may sound, boredom can also help improve focus. When we’re always switching between apps and screens, our ...

Simple daily brain exercises can enhance concentration, memory, creativity, and emotional balance, while improving problem-solving skills, reducing stress, and sharpening overall cognitive abilities.

It’s all connected: Your healthy heart and your healthy brain go together. When your ticker is in good shape, you’re less likely to have chronic illnesses like diabetes. And your risk for heart ...

The human brain's soft folds and ridges, arising in early development and continuing through the first 18 months of life, are ...