According to Nikkie Malhotra, IBS is a gut–brain–hormone stress condition that can be reversed with the right approach.

According to Himalayan Siddhaa Akshar - Author, Columnist, Founder of Akshar Yoga Kendra, "Siddha Walk is a spiritual and yoga walking exercise set out to generate motion in the body, energy and ...

Struggling with constipation, bloating, or sluggish digestion? Could a natural green superfood help soothe your gut and improve how your body absorbs nutrients? Sun Chlorella might just be the answer.

If you’re one of the millions navigating Irritable Bowel Syndrome (IBS), you know it isn’t just a digestive issue, it’s an ...