Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

If you want to stay healthy, you have to be physically active. It keeps your brain, heart, lungs, bones and joints healthy.

The new year is a time when many try to start new good habits and commit to improving health and wellness. But resolutions, lofty as they may be, can turn daunting quickly with all the advice and ...

(BPT) - Winter can be a cozy, magical time that allows families to spend quality time together. However, cold weather can keep you indoors for most of the day. When you're in close quarters with each ...

Living a healthy life is essential for physical, mental, and emotional well-being. Doctors emphasize that small, consistent lifestyle changes can have a profound impact on health, energy, and quality ...

With bitter cold temperatures outdoors, it’s important that families remain safe this winter, and Dr. Gabriel Dunn from ...

If you’re stuck inside due to winter storms, a doctor shares the smart moves to make while you wait it out.

Weight loss can change a person's life and boost health, especially after years of struggling with obesity. No wonder losing weight is among the top 2026 New Year’s resolutions for Americans, along ...

Rachel Woods does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Latest News and Articles on Mental Health . Read stories and expert opinion articles on Mental Health at thehealthsite.com ...