The researchers tracked 777 adults (whose average age was 75 years old) over the course of three years. During this time, participants were given either 2,000 IU of vitamin D daily, one gram of ...

A new study published in Frontiers in Aging found that a combination of high-dose vitamin D, omega-3s, and a simple home strength exercise program (SHEP) showed a cumulative reduction by 61% in cancer ...

The use of omega-3s and a simple home-based exercise program did not affect areal bone mineral density among healthy, active, and vitamin D-replete adults aged at least 70 years. The use of omega-3 ...

A new study published in Frontiers in Aging found that a combination of high-dose vitamin D, omega-3s, and a simple home strength exercise program (SHEP) showed a cumulative reduction by 61% in cancer ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact customerservice@slackinc.com. Daily supplementation with vitamin D3 and omega-3 fatty ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Please provide your email address to receive an email when new articles are posted on . A home exercise program yielded similar outcomes as formal physical therapy at 1 year after hip arthroscopy.

Spending time in the sun, exercising and eating a seafood-rich diet could drastically cut your risk of developing cancer. In 2022, researchers from the University of Zurich discovered that a ...