HELSINKI, Finland—In Ghana, survivors of a recent stroke who had hypertension experienced significant improvements in blood pressure control with a simple, mobile-health (mHealth) intervention led by ...

Fitness benefits of climbing stairs: According to study results, climbing up and down stairs for just one minute right after a mixed meal was enough to reduce post-meal blood glucose by an average of ...

Feeling in control may be the key to conquering daily stress. Penn State researchers found that people were 62% more likely to resolve everyday hassles on days when they felt greater control. This ...