SÃO PAOLO, Brazil — Falls among older adults aren’t just common, they’re deadly. According to the World Health Organization, falls rank as the second leading cause of injury-related death for people ...
A new study published in the journal PLoS One found that a simple balance test is a strong indicator of age-related decline. Researchers at Mayo Clinic evaluated grip and knee strength, double- and ...
Standing on one leg seems like a simple enough task. But — as anyone who has wobbled their way through it or crashed out in a yoga class while attempting a tree pose can tell you — it can be trickier ...
If you’ve ever tried standing on one leg, maybe while putting on pants, reaching for something, or just challenging yourself, and found yourself wobbling far too quickly, you’re not alone. Most people ...