Vitamin C has long been sold as a shortcut to a brighter complexion, but the latest research suggests it is doing something far more fundamental than adding a temporary glow. When you get enough of ...

From babyhood to adulthood, the bacteria and fungi on your skin help train your immune system—but when that balance tips, chronic inflammation can follow. This new review reveals how and why. Study: ...

Researchers in Japan are exploring a future where the body itself becomes a health monitor, no screens or batteries required.

As the narrative around ageing evolves, there is a shift from reversing age to supporting the skin through change. Phytoestrogens align with this philosophy. | Lifestyle, Mind and Body, Menopause ...

Barrier-boosting solutions that help the skin hold onto moisture and protect itself from outside stress, irritants, and ...

An expert explains barrier-first skincare, why a strong skin barrier matters, and how ingredients like ceramides and peptides ...

While having an established skincare routine (full of the best retinols, moisturizers, and peptide serums) goes a long way towards a glowing complexion, adding the best foods for skin health to your ...