We're constantly making memories with every experience, but how do they stick with us? It turns out that a good night's sleep makes them last. Recent research shows that as we sleep, the neurons in ...

Our brains have an extraordinary ability to adapt and learn, a process known as neuroplasticity. From navigating a new city to mastering a new skill, neuroplasticity allows us to reshape our neural ...

Healthy lifestyle behaviours may considerably slow down brain aging and increase cognitive performance. Doctors suggest that if you do some of the basic lifestyle practices daily then your brain will ...

Soon we will once again switch to winter time, that is, we set the clocks back an hour. Switching to winter time is considered the easier of the two annual clock transitions, as we gain an hour of ...

It’s the middle of the night. Your body is still, your breathing slow. While you dream of forgotten high school exams and flying through cityscapes, something remarkable is happening in your brain.

On the last Sunday in October, we will set our clocks back an hour, which may temporarily disrupt the sleep patterns of some people. Research at the University of Jyväskylä in Finland shows that sleep ...

Scientists reveal how sleep, especially naps, boosts motor learning after TBI, offering new insights into brain activity and rehabilitation strategies to enhance recovery outcomes. New research ...

Researchers from the University’s Laboratory for Cognitive and Perceptual Learning found that improved performance in reward-driven visual perceptual learning occurred only when combined with sleep.

The guidance was released by the American Academy of Pediatrics.

Consultant neurologist Dr Sudhir Kumar, Apollo Hospitals, Hyderabad, recently conducted a health poll on X, asking about the single habit with the greatest health benefit for the least effort. The ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact customerservice@slackinc.com. The AI-based algorithm analyzed movements during REM ...