Millions of Americans often search for “Why can’t I sleep?” and find scattered advice that run the gamut. Sleep Reset ...

Charles Christian anchors the evening news for News-Press NOW and also serves as an ordained minister at United Methodist Churches in Union Star and Helena, Missouri. Charles, St. Joseph News-Press, ...

I recently read an article in Men’s Health about sleep coaching. It turns out that sleep coaching is becoming a big business these days. The gym Equinox has a program, several of the more popular apps ...

A writer's experience trying Ananda Resort's Sleep Enhancement Program in the Himalayan Mountains, and whether it helps with insomnia. Photo: Courtesy of Ananda in the Himalayas Naresh Perumbuduri, MD ...

GREENSBORO, N.C. — A stark warning from child safety advocates tonight: the Trump administration is slashing a nearly 30-year-old program designed to save babies’ lives. For decades, the Safe to Sleep ...

(WFSB) - There is a troubling spike in sudden unexpected infant deaths across the country as federal funding for critical safe sleep programs is now on the chopping block. In Connecticut, 25 to 30 ...

Ending the life-saving program comes as sleep-related deaths increased by 12% between 2020 and 2020. Researchers believe infant deaths could be on the rise again because of the challenges from the ...

Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up Sanford-Brown College has started a new sleep medicine and ...

A study involving nearly 200 adults reveals whether meal timing really improves sleep or whether the effect is less than ...

A St. Joseph Youth Alliance program offers safety for infants and peace of mind to parents. The Safe Sleep program is for children who are newborns up to a year old. Parents receive a free survival ...