Investigators based at Monash Children's Hospital and Royal Children's Hospital Melbourne report that a once-daily intranasal ...
Sleep apnoea is a disorder where your breathing stops and starts while you sleep with serious health implications - but how ...
Add Yahoo as a preferred source to see more of our stories on Google. When you’re struggling to get the recommended seven-plus hours of sleep each night, logging anything more than that sounds like a ...
Teenagers have a new excuse to hit the snooze button — as long as they don’t overdo it. Getting up to two extra hours of shuteye on weekends may help teens feel less anxious, a new study found. But if ...
Middle-aged adults and seniors would age more gracefully -- and save a few bucks -- if they lay off prescription sleep medications, a new study says. Avoiding sleep drugs would reduce older Americans' ...
New research published in the Journal of Sleep Research suggests that maladaptive personality traits are linked to poor sleep health. The findings indicate that individuals who exhibit higher levels ...
Sleep apnea is a serious condition, causing breathing to stop and start several times during sleep. The most common form of the condition is obstructive sleep apnea, where the throat narrows, blocking ...
Where you live could affect how you sleep at night. New research from Innerbody revealed that some areas of the country are more sleep-deprived than others. The study used data from the Centers for ...
New research suggests sleeping in silence is best.
The guidance was released by the American Academy of Pediatrics.
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