How you sleep each night has an impact on your overall health. Specifically, back sleeping and stomach sleeping can cause health problems. For example, according to the Mayo Clinic, sleeping on your ...

Sleep is as important for our body and mind as breathing. A good sleep makes us feel fresh and energetic, but the wrong sleeping position can have a bad effect on our health? Especially sleeping on ...

We're constantly being reminded by news articles and social media posts that we should be getting more sleep. You probably don't need to hear it again—not sleeping enough is bad for your brain, heart ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Mental health and sleep go hand in hand. Not getting enough sleep can ...

CHICAGO -- Adolescents who watch a lot of television are more likely to develop sleeping problems than those who watch less, according to researchers. Forty million Americans have chronic sleeping ...

How you sleep matters more than you think. Experts share the best sleeping position for better shut-eye and less back pain.

Sleeping Problems: If you are not able to sleep properly and are troubled by the problem of waking up anytime, then know from a nutritionist which dry fruit you can eat so that you can sleep ...

Kids reporting sleeping problems related to smartphone use, from initial findings of the USF Life in Media study. Disclaimer: AAAS and EurekAlert! are not responsible for the accuracy of news releases ...