Technology is reshaping how we think about food and nutrition. From tracking calories to analyzing nutrient intake in real time, nutrition tech devices are transforming eating habits and helping ...

Registered dietitian, nutritionist, and best-selling cookbook author Ilana Muhlstein says, “Eat smarter, not less,” emphasizing that you don’t have to sacrifice good food while trying to lose weight.

“People should have low sodium canned beans or tuna, whole grain crackers or brown rice cakes, unsalted nuts and nut butters, ...

MONTGOMERY, Ala. (WSFA) - November is “Good Nutrition Month” to highlight healthy eating, especially with the holidays approaching. This month, also known as “Eat Smart Month,” is all about learning ...