Dumbbell Snatch Benefits: Level-up Your Training, Built Strength and Speed with Snatch!: By Aarushi Bose Forget boring reps and half-hearted lifts, the dumbbell snatch is here to shake things up. This ...

Drew Shelton is a lean, quick-twitch tackle prospect, who gets to his spots on time with pop in his hands and an effective snatch technique to steal leverage. However, the left tackle prospect ...