HOUSTON — Social health is an often-overlooked component of overall wellness, but medical experts say spending time with others is just as important as physical and mental health care. Dr. Andrea ...
Making friends as an adult can be challenging thanks to competing responsibilities, fewer built-in social structures and less practice. Below, experts share helpful tips for how to improve your social ...
If you search Google for ways to find social connection, you might come across advice like “reach out to existing acquaintances,” “join a club,” or “get involved in your community.” This commonsense ...
When times are tough, whom can you count on to have your back? Do you turn to your best friend because they provide great encouragement or a trusted Family member who always offers a safe space? If so ...
In 2023, the U.S. Surgeon General declared a loneliness epidemic, and a recent poll from the American Psychiatric Association revealed that one in three Americans feel lonely at least once a week. For ...
Social media has transformed the way we connect, communicate, and consume information. Platforms like Instagram, Facebook, Twitter, and TikTok are deeply integrated into daily life especially for ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. For people with Crohn’s disease—a chronic inflammatory ...
Whether it’s Valentine’s Day or a family dinner with that nosy aunt who never fails to ask about your love life, the pressure to be with a special someone can trigger a healthy dose of dating anxiety.
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