My approach is rooted in therapies such as Internal Family Systems (IFS), Brainspotting, and Somatic Experiencing to address racial issues, complex trauma and PTSD, anxiety, and depression. You're ...

I offer holistic, trauma-informed care using tools like CBT, Somatic EMDR, psychodynamic therapy, and mindfulness. My ideal client is someone who feels stuck, overwhelmed, or like they’re carrying too ...