The Peloton app delivers live and on-demand indoor cycling that gets your heart pumping, and luckily, you don’t need a Peloton bike to use it. The best spin bikes to use with the Peloton app allow you ...

SoulCycle used to be on my regular workout rotation when I lived in New York. There's no other class or brand quite like it and as a result it's amassed a cult-like following over the years. In my ...

Spin class offers a low-impact, high-intensity workout suitable for all fitness levels, boosting cardiovascular health and muscular endurance. Strengthening leg muscles in spin class helps stabilize ...

This is a favorite mantra of Caroline Kirby ’23, a spin class instructor at Dillon Gymnasium. She pedals in perfect double-time to a remix of “Hot Girl Summer” by Megan Thee Stallion, sporting a ...