How 20 minutes on an exercise bike every other day can transform your fitness

If you’re keen to boost your cardiovascular health, a home exercise bike is an investment worth making. Here are the best, chosen by experts ...
Women's Health

'I Did A Spinning Class Twice A Week For 1 Month As A Beginner. Here What's I Learned.'

If you're not a regular at your local spin class, chances are you'll still have some preconceptions about spinning. The leadership boards; the intense studios and the spinning acolytes who whoop with ...
Chicago Tribune

Pedal your way to fitness with the best upright exercise bike

Which upright exercise bikes are best? Cardiovascular workouts are essential for a healthy life, but running and similar activities can be hard on your joints. Cycling is pretty easy on your knees and ...
HerZindagi on MSN

Kickstart Your Day With These Top-Rated Exercise Bikes On Amazon

Kickstart Your Day With These Top-Rated Exercise Bikes On Amazon Get the top-rated exercise bikes on Amazon for killer home workouts! Skip the gym and boost your fitness, endurance, and goals with ...
SpaceNews

HERA Analog Crew Member Takes Spin on Exercise Bike

During Campaign 6, Mission 1, crew member Christopher Roberts takes a spin on a stationary bicycle inside the exercise area of the Human Exploration Research Analog, or HERA. HERA is a habitat at NASA ...