Small daily adjustments to your routine can significantly strengthen your memory and cognitive function, according to medical ...

Memory shapes everything from daily routines to long-term goals. Whether you're looking for your phone or studying for an exam, the way your brain stores and recalls information makes a big difference ...

You’ve just walked into a room and completely forgotten why. You’re mid-sentence when the word you need simply vanishes. Your friend mentions a movie you both saw last month, and you have zero ...

New research reveals a compelling link between physical activity and improved memory function. Findings published in the International Journal of Behavioral Nutrition and Physical Activity indicate ...