Swapping sugar for maple syrup can offer many health and taste benefits, but it's important to learn the crucial step you ...

Shortbread cookies are delicious and fun to make, but what if you are out of sugar? There is a sweet ingredient that makes an ...

ST. LOUIS PARK, Minn. — A tasty treat is in season across Minnesota and western Wisconsin. Maple syrup is getting bottled up, and it can pack a sweet punch. What's the healthiest way to consume sugar?

Maple syrup has a lower glycemic index than sugar, making it a better option for managing blood sugar levels. Maple syrup contains more nutrients, like manganese and riboflavin, than sugar. Both maple ...

Honey and maple syrup offer more nutrients than sugar but still need to be consumed in moderation as all are added sugars. Both honey and maple syrup have a lower glycemic index than white sugar, ...

Dr. Andre Marette, PhD, was the lead scientist for first human trial substituting refined sugars with pure maple syrup. The study found significant improvement in multiple cardiometabolic risk factors ...

The sight of a steady drip of sap brought elation to Paula Babel as she lifted a metal bucket hanging off a spile in a sugar maple tree that she calls the “queen of trees.” She poured the crystal ...