Over 97% of people objectively lose productivity when switching context, even when subjectively believing they are handling it well.

Our minds are simply not designed follow multiple trains of thought simultaneously, and so task switching comes at immediate, and lasting, time and productivity costs. The solution is to prepare for ...

Have you ever felt like your mind is spinning as you bounce between tasks, never fully landing on any one thing? Task switching can feel overwhelming, especially when it seems like there’s an endless ...

Cognitive control enables individuals to adapt their behaviour in response to changing environmental demands, playing a pivotal role in everyday functioning. Task switching, a core component of ...

Have you ever struggled to switch gears between tasks, finding yourself stuck in one mode or overwhelmed by the transition? Task switching, especially starting and stopping with intention, is tricky, ...