Water is essential to our survival and well-being. We all know it's important to stay hydrated throughout the day, but the ...

Boost your metabolism with 10 scientifically-backed foods like protein, chili peppers, and green tea that increase calorie ...

Thanks to communication via nerves, hormones, immune signals and microbiome, the gut and brain are in constant correspondence ...

The gallbladder plays a quiet but critical role in digestion, and when this organ malfunctions, it sends specific distress signals that require attention.

According to Nikkie Malhotra, IBS is a gut–brain–hormone stress condition that can be reversed with the right approach.

Indeed, fiber is getting billed as the new protein these days. However, trend forecasters can take a seat because there's ...

When the digestive system kicks into overdrive, their metabolism also increases. To aid in digestion, they produce powerful stomach acid capable of dissolving bones, fur, feathers, and scales, leaving ...

Warm water may make people feel more relaxed, which can help with digestion, but most of our digestive processes — like enzyme secretion, bile release and nutrient absorption — are tightly regulated ...

Know how an orange ginger shot supports immunity, improves digestion, boosts natural energy, reduces inflammation, and ...