Following a tour of the luxurious property, which boasted amenities like a private elevator and an oversized swimming pool, Lau and Melanie engaged in a workout session using a cutting-edge fitness ...

‘A simple rule of thumb is the talk test. If you can speak in short sentences but not sing comfortably while walking, you’re ...

While sitting on the skin, a compact device that applies force in any direction to generate a variety of sensations. Professors John Rogers, Yonggang Huang, and J. Edward Colgate; Postdoctoral ...

A new study in Mental Health and Physical Activity offers a detailed look at how high-intensity home exercise impacted the ...