KUTV — Are you finding yourself at a loss for how to start your day now that your kids are out of the house? Jessi Berger fromTime Management for Moms came into the Fresh Living studio to chat with ...

PEOPLE spoke to pediatrician Barbara Christakis about tips on keeping family screen time in check this winter Toria Sheffield joined the PEOPLE editorial staff in 2024. Her work as a writer/editor has ...

Thanksgiving week often brings a mix of joy and chaos. Between work deadlines, holiday preparations, and family commitments, it’s easy to feel overwhelmed. Balancing productivity with personal ...

It’s important to understand both the risks and benefits of screen time for children. While excessive screen time has been linked to issues such as obesity, sleep problems, and behavioral issues, ...

We all know balancing work and family life can be a constant juggling act. It’s easy to feel like you’re spinning plates while balancing school drop-offs, work deadlines, and that never-ending laundry ...

There never seems to be enough time in the day to get everything done. Between vital daily commitments such as work, cooking, and trying to find some space for downtime, chores can often slip down the ...

Tip 1: Capitalize on naturally occurring introvert retreats. One of the best ways to find time as a new parent is to capitalize on opportunities for 'introvert retreats' within the already busy world ...