Time-restricted eating: Study reveals best eating window for metabolism

When following a time-restricted eating regime, having an earlier eating window may work best for metabolic health, a new ...

Time-restricted eating may reduce Crohn’s symptoms, inflammation by half

A 12-week intermittent fasting program not only reduced Crohn's disease symptoms such as abdominal discomfort by as much as ...
Time

Exclusive: AI Could Double U.S. Labor Productivity Growth, Anthropic Study Finds

This story first appeared in TIME's new AI newsletter, In the Loop. You can subscribe here, for free, to get regular scoops like this directly into your email inbox. By how much, if at all, will AI ...
Healthline

Eliminating Daylight Saving Time Could Help Lower Obesity, Stroke Rates

Share on Pinterest A new study suggests that staying in standard time or staying in daylight saving time is better for overall health than switching the clocks twice a year. Getty Images/blackCAT New ...