The way time ticks forward in our universe has long stumped physicists. Now, a new set of tools from entangled atoms to black ...

If you ever look up and wonder where all your time went, you’re not alone. Time blindness is when hours slip away without warning, and it makes ordinary weekly planning feel almost impossible. You try ...

The return to "standard time" is better for our health according to sleep scientists, but the time change can be disruptive, and our bodies must also adjust to more hours of darkness as we head ...

Shift #1: Manage Your Energy, Not the Clock We tend to force ourselves to work like machines most of the time. Like clockwork, we’re expected to maintain a steady output between 9 a.m. and 5 p.m. You ...