The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...

Maintaining focus has become increasingly difficult due to constant notifications, social media distractions, and the temptation of YouTube rabbit holes. That’s where the Pomodoro Technique comes in.

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie app world. If you’re a developer and would like your app featured, get in contact.

"Coronasomnia," or pandemic-stress-induced insomnia, can make it even harder to sleep than usual. Julie Peck, a self-described insomniac, swears by meditation app Insight Timer. She's used Jennifer ...

Environmentalist, author, philanthropist and supermodel Gisele Bündchen has entered into a partnership with Insight Timer to offer guided meditations with Insight's 17 million users in both English ...

Stop paying for a timer that adds to your problems.

Forbes contributors publish independent expert analyses and insights. I write about how to do more with your consumer gadgets. Working from home is an exercise in control. All those things that you ...

Everyone has their own night time wind-down rituals before hitting the bed. For some, that means queuing up an audiobook, podcast or favorite TV show to help lull them to sleep. Me? I put on my ...

Brendan is a freelance writer and content creator from Portland, OR. He covers tech and gaming for Lifehacker, and has also written for Digital Trends, EGM, Business Insider, IGN, and more. July 31, ...