Unlike many machines at the gym, the cable pulley has stood the test of time. That's because the cable pulley and cable crossover machines are some of the most versatile pieces of gym equipment, ...

The Bowflex Max Total 16 is an elliptical machine for small spaces. It has a lot of great features, but its physical size has to be its No. 1 draw. Don't discount the amount of space a good piece of ...

Your time spent working out at the gym should be well-thought-out. After all, why waste time on machines that aren't helping ...

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