It's time to find your fastest self! This training plan can get you there—and help you learn how to calculate your target ...

Forget the explore page, the ancient Greeks were the original hybrid athletes ...

With this half marathon training plan designed by an elite runner and coach, you'll build your endurance and confidence.

Before you step outside or onto a treadmill to log your first steps as a new (or returning-from-a-long-break) runner, you might want to consider a training plan, even if you’re not training for a race ...

Say it with me now: I am going to run a 10K. Yep, you there. You’re gonna do it. I want you to actually say this out loud—to me, your family, your friends—because speaking a goal has power. It makes ...

Dena Crews Aloian also shares her three biggest tips for success.

Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.

What to do if you miss a week, have an extra week, can’t get this week’s long run in, and more. Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and ...

We look at how off-season marathons, 28-hour weeks and keeping calm all form the new picture of WorldTour training plan - and include a sample training plan When you purchase through links on our site ...

September 8, 2025 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. Training for a marathon can be a massive commitment, but not ...