A year after I was raped at 18, I sank down on the sidewalk, unable to keep going. I closed my eyes and didn’t get up until a friend found me and helped me into bed, where I didn’t speak or open my ...

The beloved Muppets are teaching children how to deal with complex emotions. — -- Big Bird and his "Sesame Street" buddies are taking on a new mission: helping kids learn to cope with stress and ...

Trauma is not only a psychological experience—it lives in the body. When we encounter overwhelming stress or painful events, our muscles instinctively contract to protect us. Over time, if the body ...