Fact checked by Nick Blackmer "Adult tummy time" can improve posture and relieve neck strain from excessive phone use. People with certain back conditions may need to avoid adult tummy time, which ...
Social media is calling it "tech neck" -- the hunched over position that is common when you're on your computer at work or scrolling on your phone. Experts have a surprising and easy way to help you ...
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Why early tummy time builds brain and body strength
Tummy time may seem like a simple activity, but for a newborn, it is a complete developmental workout. When babies spend short, frequent periods on their tummy while awake, they activate muscles in ...
It’s a position that’s tech-neck-ly exclusive to babies. Still, adults of the digital age — folks constantly staring down at their devices or hunching overtop a laptop — are now remedying their poor ...
ALEXANDRIA, VA, August 6, 2008---The American Physical Therapy Association (APTA) is urging parents and caregivers to ensure that babies get enough "tummy time" throughout the day while they are awake ...
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