Turmeric Benefits: The Ancient Root That's Taking Wellness by Storm: By Sanya Singh From your grandmother’s kitchen to modern wellness routines, turmeric has always been a golden staple in Indian ...

The advice to fill up on curry if you have indigestion may sound counter-intuitive. Indeed, if you call the local takeaway for a vindaloo every time you experience heartburn, the chances are you will ...

If you're looking to eat your way to better health, don't forget the spice cabinet. In particular, one vibrant yellow-orange spice called turmeric has garnered headlines for its apparent ability to ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...

The wellness world has seen countless trends come and go, but ginger and turmeric shots have demonstrated impressive staying power. These vibrant concoctions, often spotted in the hands of celebrities ...

If you’re looking to eat your way to better health, don’t forget the spice cabinet. In particular, one vibrant yellow-orange spice called turmeric has garnered headlines for its apparent ability to ...