Vegan and vegetarian diets are plant-based diets. Both include plant foods, such as fruits, vegetables, legumes and whole grains. But there are important differences, and knowing what you can and ...

One of my daughters recently asked me for suggestions on types of meat she might enjoy. I was shocked. A vegetarian for nearly 18 years, she has always found meat, well, icky. In retrospect, I should ...

Vegetarian — Noun: A person who does not consume meat, fish, or items prepared or processed with meat or fish products or byproducts. Adjective: An item, as of food or clothing, that does not contain ...